Fitness

Physical fitness is an important factor in your general well-being. After continuous failed efforts to get rid of fat pads through excercise, many patients turn to plastic surgery such as liposuction or tummy tucks for the solution. For some, a tummy tuck is just the beginning of a new start in a fitness programme, since only afterwards do they feel confident and happy in their own skin again. We encourage our patients to do physical excericise. Some fat pads will not shift with exercise alone but after treatment, physical excercise will certainly help to keep the new shape, improve the tissue quality and optimise your contours.

Our cooperation with fitness studios and experienced personal trainers offer you the opportunity to either just test or commit long-term to a programme for a healthy body.